How to break up well

My book, How to Break Up Well: Surviving and Thriving After Separation, is my story and the stories of others who have experienced heartbreak. It includes gems of advice from divorce coaches, family court lawyers, relationship experts and psychotherapists. I also write about relationships and how to get help when you need it, the culture of marriage and love, and to decide whether someone is right for you – do you stay or go?

Sarah Catherall
Journalist and author

Writing is my passion

I write for a range of reputed New Zealand media: The NZ Listener, The Post, the Spinoff, the Stuff magazines and Stuff online; Vanity Fair, BBC and Radio New Zealand. During my 30 year journalism career, I’ve won awards, from a couple of Canon media awards to an Asia 2000 award. I’m not too bothered about those, though. My life is so much richer from the people I have met, and the experiences I have gained through journalism. I’ve been given an intimate glimpse into so many lives. I’ve had the privilege of meeting some interesting and incredible individuals, and the honour of telling their stories.

Stories & Articles

Lifestyle

People

Issues

Blog

Doing my bit to talk about breast cancer

I didn't think I would talk about my breast cancer diagnosis as I didn't want it to be my identity. But I put myself out there in the NZ Listener, talking and writing about my diagnosis and also to raise awareness about breast density, which I didn't know was a risk...

A fabulous book review on RNZ

I was soooo excited to hear the esteemed author Catherine Robertson talking about my book on RNZ. She summed it up absolutely perfectly, describing it as a book which combines my journalistic insights with my own human, emotional journey of what it is like to go...

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